Learning Outcomes:
• Developing Emotional Intelligence skills
• Increasing self-acceptance and motivation
• Understanding of basic brain physiology
• Becoming aware and understanding ones own thinking patterns
• Enhanced positive thinking
• Knowledge of how thinking influences actions
• Ability to make choices with consequences in mind
• Enhanced family relationships • Increased motivation
• Action plan for improvement
Week One
Playful activities aimed at teaching basic physiology of the brain, the link between thoughts, feelings and actions and awesome goal setting.
Week Two
Playful activities aimed at teaching self discovery and awareness of feelings, back to body basics, and a balanced lifestyle.
Week Three
Playful activities aimed at teaching effective communication, controlled and uncontrolled ways of expressing feelings and conflict resolution.
Week 4
Playful activities aimed at teaching attitudes & values, family communication, motivation, family dynamics and building trust.
Example Playful Activities
Basic physiology of the brain. The link between thoughts, feelings and actions. Goal setting
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